Services
Self-Paced Courses
Corporate Consulting
Corporate Consulting
Learn how to manage stress by accessing Wanda's Self-Paced Courses. Each course comes with downloadable meditations that can be practiced anywhere.
Corporate Consulting
Corporate Consulting
Corporate Consulting
As a certified Mindfulness Teacher and a Licensed Professional Counselor-Intern, Wanda has the tools and skills needed to promote self-care and mental well-being in the workplace.
Education Consulting
Virtual & In-Person Lunch & Learns
Virtual & In-Person Lunch & Learns
With over 11 years of experience as an educator, Wanda has the tools needed to promote emotional regulation for students and staff members.
Virtual & In-Person Lunch & Learns
Virtual & In-Person Lunch & Learns
Virtual & In-Person Lunch & Learns
Sometimes you just need a self-care opportunity for you and your staff, but only have 30-minutes to an hour to give. Wanda & her team offers virtual and in-person opportunities to deliver long lasting self-care skills over lunch.